This follow up to 'Yoga for Stiff Birds' makes the perfect gift for anyone who wants to get moving more!
 
Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In 'How to be a Fit Bird' she raises a smile and brings levity to the workouts, using Bob the bird to see you through a number of routines: from holistic ten-minute workouts to more specific sessions focusing on particular parts of the body.